yesterday, after work, i went to the gym(at long last)... again... i decided to try the group exercise, since i haven't experienced it yet. as i arrived, i scanned through the list of schedules. the only available exercise was "hip hop". so since i decided earlier to participate, i did join.
i was confident at first, since i love dancing, and was dancing before (during my younger, younger years... lol). and then the exercise started... i had difficulty, thought it was just my first time joining a group exercise, and that the group already know the steps (doing it even before). as time passes and the moves progresses, i realized that i was rusty! i couldn't dance anymore... i was so lousy from beginning to end!!!(lol)
since it was all fun, i decided to do a group exercise again, today, after work. the scheduled exercise this afternoon is "body jam", i think. also, i want to re-polish my moves and re-develop my psychomotor skills... i believe that a lousy dancer is just the same as a lousy athlete, or better yet, a lousy person, generally speaking.
Thursday, March 19, 2009
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